Author: admin

Wrong partner, Bad at sex? What you need to know

Wrong partner, Bad at sex? What you need to know

Some relationships can have almost everything going smoothly for them – from well-matched personalities to good communication skill and fantastic standard of living – but somehow still manage to be duds in the bedroom. How well partners are matched sexually relies on a various factors and those can change invariably for no real reason. Some …

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MUST READ!! HEALTH AWARENESS ON PROSTATE

MUST READ!! HEALTH AWARENESS ON PROSTATE

Who is prostate for? Is Prostate strictly for Men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – Father, Uncle, Brother, Son, Friend, Neighbor, Colleague … Background on Prostate Health. Everyone has …

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10 Amazing Facts about the Human Body

10 Amazing Facts about the Human Body

What’s the strongest and most weak muscle in the human body? How short does a human hair live for? These questions and many others crosses the human mind sometimes, let’s get some facts about our body. The Facial hair grows faster than any other hair on the human body. The lifespan of a human hair is …

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You can still Win His Heart without Sex

You can still Win His Heart without Sex

Make him Smile,Make him laugh Tell a dumb joke or make a fool of yourself. Do whatever it takes! Laughter is the root of good memories. It also tends to make people feel better instantaneously. Getting a man to crack up regularly is a powerful way to instill in him that you’re a key ingredient …

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5 awesome things that happen when we sleep

5 awesome things that happen when we sleep

Sleeping seems like such an unremarkable event, but there is so much more to sleep than we realize. We Sleep in stages When we first fall asleep, we typically have a sleep cycle that starts with the NREM (non-rapid eye movement) stage, before we progress into a deeper NREM 2 and then NREM 3 (also …

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5 Signs Of a Healthy Sex Life

5 Signs Of a Healthy Sex Life

1. Love Your Body A healthy sex life starts with loving our body. Positive feelings associated with our thoughts,weight, physical condition, sexual attractiveness, and thoughts about our body during sex help promote healthy sexual functioning. A relationship expert and Author April Masini believes a poor body image, or poor health and an awareness of it, …

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Six(6) Natural Ways to Lower Blood Sugar

Six(6) Natural Ways to Lower Blood Sugar

  Control your carb intake “I love Bread so much you know”, so I wouldn’t tell you to stop carbs it is almost impossible to stop but you can control your intake. Why should you control your carb intake? Your body breaks carbs down into sugars (mostly glucose), and then insulin moves the sugars into …

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5 Shocking Facts about Avocados and why you should eat them

5 Shocking Facts about Avocados and why you should eat them

You’re probably asking, why Avocados? Why not fruits like mango, orange, pineapple. Well, we understand your curiosity which is why we have carefully listed all the benefits you probably didn’t know about. Often referred to as fleshy fruit, avocados are packed with nutrients and heart-healthy compounds. According to Jumia market team, below are reasons we …

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8 BEST FOODS TO HAVE A GOOD SHAPE

8 BEST FOODS TO HAVE A GOOD SHAPE

RAW NUTS “Raw nuts are high in healthy fats, vitamins, minerals, and antioxidants,”. “Eating raw nuts (like almonds, walnuts, and Brazil nuts) regularly has shown to reduce your risk of heart disease and possibly prevent breast cancer.” It is recommended that steering clear of roasted and salted nuts and sticking with raw varieties for the …

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